About Dennis James


Training my new future German Bikini star Pinar ...

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Don't miss out on the biggest, baddest event in Europe, the EVLS Praque show September 29th & 30th 2017. Get your tickets now at www.evlspraquepro.com. @evls_prague_showdown_official ...

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From the man himself. Mr Robin Chang Mr Olympia promoter VP-AMI Events.

Now that the 2017 Olympia Weekend is behind us, I want to take this opportunity to thank everyone for their support and address some of the rumors and lies that has been posted online.

The following are my opinions and in no way reflect those of the IFBB Professional League, the NPC and American Media, Inc.

* There is only ONE IFBB Professional League.

* The same IFBB Professional League that has sanctioned the Olympia Weekend and the Arnold Classics around the world the past 13 years.

* The same IFBB Professional League that has increased prize money for the athletes from $1.3 million in 2005 to $4.1 million in 2016

* The same IFBB Professional League that had 15 pro contests in 2005, and GREW THE SPORT to 108 pro contests worldwide in Asia, Australia, the Middle East, North America, South America, Africa and throughout Europe.

* The same IFBB Professional League with the sole authority to grant IFBB Professional League status to athletes and judges, and to sanction IFBB Professional League contests worldwide.

* The same IFBB Professional League that has helped hundreds of amateur athletes around the world turn pro, despite their National Federation’s effort to keep them as amateurs.

* The IFBB Professional League is the ONLY path to IFBB Pro status through its Pro Qualifiers. These Pro Qualifiers will be open to all amateur athletes from ANY organizations around the world. Amateur athletes are now free to compete wherever they wish without fear of penalty or suspension.

* The IFBB Professional League does NOT operate under an antiquated system with ridiculous rules, restrictions, and sanctions that no longer apply to the current competitive climate.

* The IFBB Professional League is NOT associated/affiliated with the IFBB, or its so-called “Elite Pro.”

Just as our founding fathers, Joe and Ben Weider entrusted me/AMI/David Pecker with the Olympia Weekend, they entrusted the IFBB Professional League and their legacy to Mr. Jim Manion.

Just a reminder...before the IFBB Professional League decided to separate itself from the IFBB, what did the IFBB offer their athletes? Ask yourself this, “ What is the IFBB offering you now WITHOUT the IFBB Professional League?"

This is an exciting time for ALL athletes involved in our beloved sport. Don’t let the lies and propaganda mislead you. If your dream is to turn professional and one day step on the Olympia stage, there’s only one choice, and that’s the IFBB PROFESSIONAL LEAGUE!

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Valantis Dokos 10 days out of the EVLS Praque show. We are trying to take condition one step further. @valantisdokos #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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This would win the Mr Olympia today hands down. ...

Flex Wheeler ...The Best Ever?

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The highlight of this years Mr Olympia for me was without a doubt to get to meet this man. Anthony Reeder explained to me what a long time fan he was and I really hear this all the time but this man was for real!He told me things about myself, my training or my career that I almost couldn't remember. It was an absolute honor to being able to talk to him and feel how legit and sincere he was. Anthony, let me tell you brother you made my weekend complete. I asked John for your number and I will be in touch my brother. I can only imagine how many people you inspire cause trust me when I tell you, you definitely inspired the hell out of me and I thank you for that. Keep being the positive person that you are. Anthony is in a wheelchair guys but you have to see the size of this man who trains and isn't looking for any excuses. I will be in touch homie. #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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Dennis Tyron James was born in Heidelberg, Germany on 31 May 1966.

His first NPC (National Physique Committee) competition was the NPC Border States Classics San Diego of 1997, where he placed 1st and Overall. Then  he went on to compete in his first ever NPC National show the 1997 nationals in Dallas where he ended up in 4th. Then in 1998 he won his IFBB pro card by winning the NPC USA Championship in Superheavies and Overall.

In 1999 he competed in his first Night of Champions, where he tied 14th.[2] The following year, in 2000, he competed in his first Arnold Classic, placing 4th and qualifying for his first Mr. Olympia.

His first Mr. Olympia was in 2000 as well, where he placed 11th. He has competed in a total of 11 Mr. Olympias, with his highest placing coming in 4th in 2003.

Dennis has been featured in many fitness and bodybuilding articles, including the cover of FLEX magazine. He currently lives in Phoenix, Arizona.


  • Height: 5 ft 8 in (1.72 m)
  • Weight: 258 lb (117 kg)

Competitive History

  • 1993 NABBA Mr Universe, Medium-Tall, 4th
  • 1994 NABBA Mr Universe, Medium-Tall, 2nd
  • 1995 NABBA Mr Universe, Medium-Tall, 1st
  • 1996 NABBA Universe - Pro, 2nd
  • 1997 NPC Nationals, HeavyWeight, 4th
  • 1998 NPC USA Championships, Super-HeavyWeight, 1st and Overall
  • 1999 Night of Champions, 14th
  • 2000 Arnold Classic, 4th
  • 2000 Grand Prix England, 3rd
  • 2000 Grand Prix Hungary, 3rd
  • 2000 Ironman Pro Invitational, 7th
  • 2000 Mr. Olympia, 11th
  • 2000 World Pro Championships, 4th
  • 2001 Arnold Classic, 3rd[1]
  • 2001 Grand Prix Australia, 2nd
  • 2001 Grand Prix England, 3rd
  • 2001 Grand Prix Hungary, 1st
  • 2001 Mr. Olympia, 7th[1]
  • 2002 Arnold Classic, 7th
  • 2002 Grand Prix England, 2nd
  • 2002 Grand Prix Holland, 4th
  • 2002 Mr. Olympia, 10th
  • 2002 Show of Strength Pro Championship, 5th
  • 2003 Mr. Olympia, 4th
  • 2003 Show of Strength Pro Championship, 4th
  • 2004 Mr. Olympia, 8th
  • 2005 Charlotte Pro Championships, 2nd
  • 2005 Mr. Olympia, 6th
  • 2006 New York Pro Championships, 3rd
  • 2006 Mr. Olympia, 9th
  • 2006 Grand Prix Austria, 4th
  • 2007 New York Pro, 2nd
  • 2007 Colorado Pro Championships, 8th
  • 2008 IFBB Tampa Bay Pro, 2nd
  • 2008 IFBB Europa Super Show, 2nd
  • 2008 Mr. Olympia, 8th
  • 2009 IFBB Arnold Classic, 7th
  • 2009 IFBB New York Pro Show, 2nd
  • 2009 IFBB Tampa Pro, 1st
  • 2009 Europa Super Show, 1st
  • 2009 Mr. Olympia, 14th
  • 2010 Spanish Grand Prix, 2nd
  • 2010 Mr. Olympia, 11th
  • 2012 Masters Olympia, 3rd

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